Strategies for Managing Migraine Triggers: Expert Tips
Key Takeaways Understanding Migraines and Triggers Migraines are neurological events that cause symptoms beyond severe headaches, including pulsing pain, nausea, and sensitivity to light and sound. Recognizing common triggers—both external (like bright lights and strong smells) and internal (such as hormonal changes and emotional stress)—can greatly influence the migraine experience. For individuals seeking comprehensive strategies …